• Home
  • About
  • Contact
Mike Decides

Tech, Food, and Travel

  • Tech
  • Food
    • Recipes
  • Travel
  • Tech
  • Food
    • Recipes
  • Travel

No Widgets found in the Sidebar Alt!

  • Blog,  Mike,  Recipes

    My Protein Shake

    January 25, 2014 /

    So I’m sure you all have your favorite blends you make and some of us have done the straight water and protein or “flavored” protein shakes. I’ve decided to get back to my protein shake routine. With that, here is one recipe I find quite tasty: 3/4c Orange Juice (or I often use filtered water) 1c Strawberries 1 banana Your brand of protein added (I use EAS) per directions ice cubes to your liking (I usually only add 3-4, if any) Blend until smooth and enjoy! Nice and tasty! Mmm

    Read More
    mikeb

    Related Posts

    Vestibulum ante ipsum primis in faucibus

    April 21, 2018

    Travelling with Style on the Capricorn Coast

    April 21, 2018

    Switzerland’s Scenery: A Haven for Nature Lovers

    August 3, 2023

Search

April 2026
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
27282930  
« Jan    

Archives

© 2026 Mike Decides